The mental health field has long lacked diversity. Both people of color and LGBTQ+ communities face unique challenges, and it’s crucial to have diverse voices guiding their healing and growth. SHiFT brings therapists from all backgrounds, so that everyone feels seen, heard, and understood.
Empowering Individuals and Communities Through
Accessible Mental Health Education and Meaningful Support
MasterSessions designed for your mental health journey. Every series is thoughtfully developed by our instructors - offering powerful, one-of-a-kind content you won’t find anywhere else.
Each MasterSession is structured into 6 concise, focused sessions that get to the heart of the issue and more importantly, the solution. Meaningful guidance that you can start applying immediately.
Offering teachings rooted in lived experience and proven therapeutic practice - not theory. This foundational content is delivered in a way that’s real, relevant and relatable to your life.
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