We deliver a therapist-led platform and app that provides psychoeducation, experiential learning, and community support for lasting emotional transformation.
SHiFT is redefining how people heal and grow. Our therapist-led, community-based approach addresses the root emotional patterns shaping behavior, performance, and connection.
By combining experiential learning with shared growth, SHiFT turns insight into integration - creating lasting transformation that extends from individuals to the systems around them.

Limiting Beliefs
Josh Margo

Trauma
Dr. Kate Balestrieri

Beingness
Matt Cartwright

Self-Love
Dr. Kerry-Ann Zamore

Imposter Syndrome
Curt Widhalm Cartwright

Understanding Anger
Angela Caldwell

Sexual Freedom
Dr. Lori Beth Bisbey
Discover the knowledge, tools, and proven steps therapists use to accelerate healing and emotional well-being, guiding you on a journey of personal transformation.