SHiFT
SHiFT for Modern Wellness Communities

The first mental health membership built for wellness brands.

Your business supports the body.
SHiFT helps you support the mind, heart, and emotional wellbeing.

Limited to 10 visionary wellness partners.

Built for Every Kind of Wellness Business

SHiFT integrates seamlessly into any model that supports people's health.

Yoga Studios
Pilates Studios
Gyms & Fitness Studios
Spas & Wellness Centers
Holistic Healing Spaces
Yoga Studios
Pilates Studios
Gyms & Fitness Studios
Spas & Wellness Centers
Holistic Healing Spaces
Yoga Studios
Pilates Studios
Gyms & Fitness Studios
Spas & Wellness Centers
Holistic Healing Spaces
Yoga Studios
Pilates Studios
Gyms & Fitness Studios
Spas & Wellness Centers
Holistic Healing Spaces
Meditation Centers
Country Clubs & Athletic Clubs
Recovery, Breathwork & Performance Labs
Boutique Fitness Brands
Meditation Centers
Country Clubs & Athletic Clubs
Recovery, Breathwork & Performance Labs
Boutique Fitness Brands
Meditation Centers
Country Clubs & Athletic Clubs
Recovery, Breathwork & Performance Labs
Boutique Fitness Brands
Meditation Centers
Country Clubs & Athletic Clubs
Recovery, Breathwork & Performance Labs
Boutique Fitness Brands

When you help people feel better physically, SHiFT helps them feel better emotionally.

Physical Wellness Does Not Equal Full Wellness

Your members are carrying:

Burnout
Stress & overwhelm
Loneliness
Anxiety
Emotional dysregulation
Negative self-beliefs

'Whole-person wellbeing is now a priority for the majority of consumers.'

McKinsey - The Future of Wellness

A new mental health model.

SHiFT combines therapist-led education, experiential learning, and community integration.

Therapist-led MasterSessions

Therapist-led MasterSessions

Learn the same tools therapists use – taught through lived experience, not lectures.

Community App

Community App

Grow together, reflect together, and integrate insights with others.

Live MiniSessions

Live MiniSessions

Practice and embody what you're learning with expert guidance in real time.

Why Emotional Wellness Drives Retention & Engagement

Physical wellness alone isn't enough. Here's what the research shows about emotional support and member loyalty.

81%

of wellness consumers want brands that care about them as whole people.

79%

of wellness consumers stop their routines due to emotional stress, not physical limits.

70%

of consumers stay with a gym or studio because of community.

35%

of customer loyalty can be attributed to emotional support.

3x

greater consistency in routines comes from having mental and emotional support.

See the MasterSessions™

Limiting Beliefs

Josh Margo

Limiting Beliefs

Intergenerational Trauma

Dr. Kate Balestrieri

Intergenerational Trauma

Courage To Be

Matt Cartwright

Courage To Be

a central pillar of SHiFT

Built to Be the Most Trusted Emotional Wellness Community in the World.

A community where every voice is real. Every person is seen. Every member is safe.

Photo-Verified Members Only

Every member completes a secure photo-verification process to ensure authenticity and protect the integrity of our community.

No Anonymous Accounts

We do not allow hidden or anonymous identities. Every person inside SHiFT is a real, verified human.

A Safe, Private, Compassionate Space

SHiFT is intentionally designed as a protected environment: Private & secure, Curated and moderated & Trauma-informed.

A Seamless Add-On to Any Membership

Gyms & Fitness
Studios

Gyms & Fitness Studios

Gyms & Fitness Studios

Help members overcome the emotional and mental barriers behind inconsistency and drop-off.

Yoga & Pilates
Studios

Yoga & Pilates Studios

Yoga & Pilates Studios

Deepen mind-body work by giving members tools for emotional processing and inner transformation.

Spas & Wellness
Centers

Spas & Wellness Centers

Spas & Wellness Centers

Extend the feeling of care beyond the visit, with ongoing emotional support in between sessions.

Meditation & Mindfulness Centers

Meditation & Mindfulness Centers

Meditation & Mindfulness Centers

Complement meditation with therapist-led emotional tools and nervous system education.

Country Clubs & Athletic Clubs

Country Clubs & Athletic Clubs

Country Clubs & Athletic Clubs

Position your club as a modern wellness leader by offering emotional wellbeing alongside physical amenities.

Boutique & Wellness Brands

Boutique & Wellness Brands

Boutique & Wellness Brands

Differentiate your offer with a first-of-its-kind emotional wellbeing membership for your community.

Easy for You. Transformational for Your Members.

1

We Set Up Your SHiFT Access

We handle the tech. Your members get a secure portal.

2

You Share Our Done-For-You Assets

Launch emails, posters, blurbs, messages, we provide everything.

3

Your Members Gain Emotional Support

You deepen their experience, strengthen your community, and increase retention.

Why we built SHiFT

We built SHiFT to make emotional wellness simple, accessible, and community-driven.

Dr. Isabell Springer

SHiFT Founder | CEO | Therapist

Dr. Isabell
Springer

As a trauma therapist, I've spent nearly two decades working with individuals who are deeply committed to their physical health, from everyday wellness seekers to elite athletes. What I see is that when people struggle to stay engaged, it's rarely about effort, discipline, or physical ability. It's driven by unresolved emotional pain and nervous system stress. Without support for their lived experience, people carry stress, past experiences, and survival patterns into every part of their lives. SHiFT partners with you to support your members' whole wellbeing - so consistency comes naturally.

Joella Walker

Head of Production | Therapist

Joella
Walker

My work is grounded in the belief that healing does not come from insight alone - it grows in environments that support emotional regulation and real human connection. In many wellness spaces, people are naturally encouraged to push themselves toward higher levels of practice, while their emotional experience often goes unseen. I'm passionate about helping wellness brands create the conditions where people can grow emotionally, feel more deeply connected to their wellness community, and engage with their wellbeing in a more sustainable way.

Alyssa Negron

Senior Producer | Therapist

Alyssa
Negron

I believe real transformation happens when people are given space to heal emotionally and opportunities to practice new ways of relating. I see the most meaningful change when people feel both supported and gently challenged within safe, intentional environments. When emotional healing is prioritized, people become more connected to others and more engaged in their wellness journey. My work focuses on helping wellness communities cultivate this kind of growth - where healing and consistency can coexist.

Join the Free 2026 SHiFT Wellness Pilot

We're partnering with 10 wellness businesses who believe that the future of wellness is mind + body + community, and who want to offer their members a safe, therapist-led emotional wellbeing space.

Pilot includes:

Full Year of Free Access for All Your Members

Co-Branded Integration + Marketing Assets

Founder-Led Onboarding for Your Business

A Done-For-You Launch Toolkit

A SHiFT Wellness Partner Badge for Your Website

Engagement Insights & End-of-Pilot Review

Founder Pricing After Pilot

Member Continuation Option

SHiFT

Tell us about your wellness business

Share a few details and we'll follow up to confirm your 2026 pilot.

FAQ

The SHiFT Wellness Pilot is a year-long, no-cost partnership for forward-thinking wellness brands. It gives your community free access to therapist-led psychoeducation, private community support, and experiential tools designed to deepen engagement, improve retention, and strengthen mind–body connection.

Because physical wellness alone is no longer enough. Research shows that members drop off due to emotional stress far more often than physical limitations. Burnout, self-doubt, loneliness, low motivation, and emotional dysregulation all interfere with consistency and long-term commitment. By integrating emotional support into the wellness journey, you help members stay connected, motivated, and supported, which directly improves retention.

SHiFT is a seamless add-on. Your members receive a secure login, and you receive co-branded assets to promote it. Whether you run a gym, yoga studio, Pilates studio, spa, mindfulness center, recovery lab, or country club, the emotional wellness layer enhances your current offering rather than replacing anything. It deepens the experience your business already provides, and signals that you genuinely care.

SHiFT is the first emotional wellness platform that blends therapist-led MasterSessions with a safe, connected community. Unlike meditation apps or traditional mental health platforms, SHiFT delivers lived-experience teaching, interactive tools, and a community approach to healing and growth. It's not therapy, it's a guided, self-paced journey where real people learn, grow, and transform together.

Members stay consistent when they feel emotionally supported and connected. Studies show that 70% of people remain loyal to a wellness business because of community, not products. SHiFT provides that emotional glue: a sense of belonging, accountability, and inner motivation that keeps members showing up even when life gets hard. Emotional wellness reduces drop-off, increases commitment, and strengthens the bond members feel with your brand.

Each member receives a secure, private login that unlocks full access to the SHiFT emotional wellness journey. Members can move at their own pace through therapist-led on-demand MasterSessions, join weekly live MiniSessions for real-time learning and support, and participate in our bi-weekly Men's and Women's Groups facilitated by experienced leaders. They can choose to engage with the SHiFT community or enjoy a completely self-guided experience. SHiFT is accessible anytime, anywhere - on the web or through our iOS and Android apps - making emotional wellness easy to integrate into daily life.

SHiFT gives every member the freedom to engage in the way that feels best for them. Some prefer to learn privately, moving through MasterSessions at their own pace. Others thrive in connection - joining live sessions, community circles, or guided group experiences when they're ready. Whether a member wants a quiet, self-guided journey or the energy of growing alongside others, SHiFT adapts to their comfort level. It's emotional wellness designed to meet every member exactly where they are.

Yes. SHiFT is built around safety. Every member is photo-verified, every profile is authenticated, and anonymous accounts are not allowed. The community is trauma-informed, compassionately moderated, and designed to eliminate bots, trolls, and fake identities. Members feel safe, seen, and supported, which makes emotional growth possible.

As a 2026 Pilot Partner, your members receive a full year of free access to SHiFT, and your brand receives co-branded integration, founder-led onboarding, and a done-for-you launch toolkit that makes rollout effortless. You'll also receive a SHiFT Wellness Partner badge to showcase your commitment to supporting the whole being of your members - mind, heart, and body. Because we deeply value our founding partners, we view this pilot as a true co-creation. Your insights help shape SHiFT as a disruptive, first-of-its-kind product in the wellness space, and you'll receive founder pricing for 2027 should you choose to continue.

Not at all. SHiFT is designed to enhance the work your team already does. Trainers, instructors, and coaches can reference SHiFT concepts - such as our MasterSession series on limiting beliefs - to help members navigate the inner work that drives consistency and long-term commitment. SHiFT is a complementary resource that strengthens your staff's expertise, not a replacement for it.

No. SHiFT is non-clinical psychoeducation. SHiFT does not replace therapy; in many cases, it actually creates the demand for deeper therapeutic work by helping members recognize patterns and develop the language to seek further support. SHiFT is a powerful complement to therapy, not a substitute for it.

We've designed the SHiFT Wellness Pilot to be as effortless as possible. SHiFT handles all technology, member access, education, and community support. Your team simply shares the launch announcements we provide and invites your members to join. It can be as easy as posting a sign in your space and sending a couple of emails with steps for downloading the app or accessing the web version. SHiFT is a high-impact, low-lift addition to your wellness offering.

Before the pilot ends, we'll share engagement data and member feedback so you can see the impact firsthand. If you choose to continue, you'll receive exclusive founder pricing. If not, your members will be offered a founder rate so they can continue their personal SHiFT journey independently. Either way, the wellness gains are theirs to keep.